Tips for Keeping Your Resolutions
Don't Over Do It
by Jon Wise Dc on Thursday, December 30, 2010 at 12:41pm
Set goals that are challenging yet attainable. Take some time to consider what is most important to you and choose a resolution that moves you in the right direction, yet is not a drastic, overwhelming change.
Spread the word! Support from friends, family and co-workers can make a huge difference as you strive to reach your goals. Making them aware of your goals is a great way to ask for that extra bit of support that can get you through even the toughest challenges.
Treat Yourself Along the Way
Be sure to be good to yourself and celebrate small achievements on the way to the big one. Reward yourself as a way to encourage more of the same successful behavior.